SuccessFits Personal Training & Massage Therapy - passionate about  your  health & fitness  

Personal training for Hampshire and Berkshire

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Hi I'm Karen.  I'm a qualified Personal Trainer, Diet/Nutrition Advisor and Sports Massage Therapist based in Newbury, Berkshire

My mission is to work with women to achieve their health and fitness goals through motivation, inspiration, guidance, respect and commitment.

I achieve this by offering both personal training and massage therapy. 


Personal fitness training:
For women who want to make changes to how they look and feel about themselves.
If you want to lose weight, get fitter, become healthier, tone up, have more energy and gain confidence, I can help you.
Together we'll look at your lifestyle and agree challenging, achievable goals to work towards.

I'll design a personalised, safe and enjoyable fitness transformation programme for you and and then I'll motivate and encourage you all the way to success!

Massage Therapy
I offer three massage options to suit your needs:
Sports & Remedial:-  helping with tight painful muscles, and/or joints, muscular  postural imbalances, scar tissue reduction, aiding healing  of injuries such as sprains/strains - old or knew, runners knee (ITB), whiplash, tendinitis' and many others not listed here.  
Swedish: - an overall body massage aiding relaxation both physically, mentally and emotionally.
Hot Stone:- a wonderful relaxing and warming full body massage.

Both massage and personal fitness training takes place at my premises based in Newbury:
Fully equipped private and relaxing massage clinic
Fully equipped private fitness studio
Free on-site parking


Feel free to contact me to discuss personal training and massage. 

I look forward to hearing from you!

Mobile: 07887 624204 karen@successfits.co.uk or Successfits@live.com

 

 

 Karen Smith MISRM, OSSM (Dip) Personal Trainer
Massage Therapist  
Fully Insured

 

 

 

Member of the Register of Exercise Professionals
Member of the National Register of Fitness Professionals
Member of the Complementary & Natural Healthcare Council
Member of the Institute of Sport and Remedial Massage

 

Berkshire UK 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Certified, national register of personal trainers, qualified qualifications.