SuccessFits Personal Training & Massage Therapy - passionate about  your  health & fitness

Home Massage Therapy Personal Training Fitness studio Testimonials About me Contact me Useful links Hi I'm Karen.  I'm a qualified Personal Trainer, Diet/Nutrition Advisor and Sports Massage Therapist based in Newbury, Berkshire My mission is to work with women to achieve their health and fitness goals through motivation, inspiration, guidance, respect and commitment. I achieve this by offering both personal training and massage therapy.  Personal fitness training: For women who want to make changes to how they look and feel about themselves. If you want to lose weight, get fitter, become healthier, tone up, have more energy and gain confidence, I can help you. Together we'll look at your lifestyle and agree challenging, achievable goals to work towards. I'll design a personalised, safe and enjoyable fitness transformation programme for you and and then I'll motivate and encourage you all the way to success! Massage Therapy I offer three massage options to suit your needs: Sports & Remedial:-  helping with tight painful muscles, and/or joints, muscular  postural imbalances, scar tissue reduction, aiding healing  of injuries such as sprains/strains - old or knew, runners knee (ITB), whiplash, tendinitis' and many others not listed here.   Swedish: - an overall body massage aiding relaxation both physically, mentally and emotionally. Hot Stone:- a wonderful relaxing and warming full body massage. Both massage and personal fitness training takes place at my premises based in Newbury: Fully equipped private and relaxing massage clinic Fully equipped private fitness studio Free on-site parking Feel free to contact me to discuss personal training and massage.  I look forward to hearing from you! Mobile: 07887 624204 karen@successfits.co.uk or Successfits@live.com      Karen Smith MISRM, OSSM (Dip) Personal Trainer Massage Therapist   Fully Insured       Member of the Register of Exercise Professionals Member of the National Register of Fitness Professionals Member of the Complementary & Natural Healthcare Council Member of the Institute of Sport and Remedial Massage

Berkshire UK

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